docs: Direction-2a poke + F4/R-22 PROVEN-LIVE (real save→sync-poke delivered; ~31ms poke→tick; self-grant self-heal ~3s) — capability map + ROADMAP + REPORT/CONTEXT

CONTEXT.md

@@ -13,8 +13,11 @@
   enabled`); ep0 leg live-validated (`poke-fired`; non-WG + `rm -rf /` refused). Source note: the
   MinAgent-floor save does not bump per-host generation (self-update rides signed-ops) → the fleet
   poke accelerates the next report, not a delta. Pairs with felhom-agent v0.89.0 (the listener).
-  **OPEN:** the operator save→poke→tick round-trip + Scenario-3 latency await the demo agent reaching
-  0.89.0 via the floor train (operator vouch). See REPORT.md.
+  **PROVEN-LIVE 2026-07-17:** the operator's real manifest save logged `poke: sync-poke delivered to
+  10.77.0.2` (+ floor HELD for the below-MinAgent box); the demo (now 0.89.0) received a poke in
+  ~31 ms and fired the immediate desired-state cycle (save→tick ≈ ~0.45 s). All three live legs
+  (Scenario 4 A/B train, Scenario 1 R-22 self-heal, Scenario 3 latency) done; capability-map poke +
+  F4 rows upgraded to PROVEN-LIVE. See REPORT.md.
 
 - **2026-07-16 — DIRECTION-2 IMMEDIATE-SYNC SHIPPED: hub v0.58.0.** The hub→box "sync now" wait
   channel (option b of `documentation/audits/SPIKE-immediate-sync-transport-2026-07-16.md`). New