SparkyFitness — Guide — Felhom.eu ← Apps SparkyFitness A food diary, calorie counter and exercise tracker - on your own server ● Not healthy sparky.tester4.test Open ↗ What is it for? Log what you eat and how many calories it comes to Track your weight and measurements on a graph Record workouts and movement Set nutrition targets (protein, carbohydrate, fat) and follow them See how you are getting on, over time and in numbers First steps Open sparky.tester4.test in your browser Sign up with an e-mail address and a password Set your profile and your daily targets Start logging your meals and workouts Before you start On the first start the server runs its database migrations - this can take a minute or two before the app answers Log a food On the „Diary” page you record what you ate, meal by meal. On the card of „Breakfast” or another meal, select the cutlery icon („Add a new food item”). Type the name of the food into the search box. Results from the online database appear next to your own foods. Choose the food. For an online result, save its details first: that puts it among your own foods. Enter how much you ate in „Quantity”, and select „Add to Meal”. Record your weight You keep your weight and measurements on the „Check-In” page. Open the „Check-In” page. Enter your weight in „Weight”. If you like, add your waist and hip measurements too. Select „Save Check-In”. The „Reports” page shows the change on a chart. Add a family member Every family member keeps their own diary with their own account. On the dashboard, on the app's „Settings” tab, select „Open sign-up for 15 minutes”. During that time the family member opens sparky.tester4.test and signs up. When the 15 minutes are over, sign-up closes by itself. Share your diary with a family member You can let a family member see your reports, or keep your diary for you. Open the „Settings” page, and under „Family Access” select „Add Family Member”. In „Family Member Email”, enter the address they signed up with. Tick what they may do, for example „Can View Reports” or „Can Manage Diary”, and save. The family member can switch to your profile in the top right corner. Frequently asked questions Can the interface be in Hungarian? Yes. On the „Settings” page, open „Preferences”, choose Hungarian in „Language”, and select „Save Preferences”. I cannot find a food. What can I do? In the food search window, „Custom Food” lets you add it with its nutrition values. Next time you find it among your own foods. Can family members see my diary? No. Only someone you give access to under „Family Access” can see into it. Is there a phone app? There is one for iPhone in the App Store; for Android a test version is available for now. The app connects to sparky.tester4.test. Where do I see that my diary is saved? The data is on the box. The dashboard shows the state of its backup on the app's „Data and backup” tab. Documentation Official documentation ↗